Beat the holiday blues without using booze (or drugs) 😊

Holidays are a particularly difficult time for people in recovery. This time of year means holiday parties where drugs and alcohol are commonly consumed. It reminds us of loved ones who have passed and the financial challenges that may arise. Feelings of obligation to give gifts to others can cause feelings of shame or inadequacy. The triggers are everywhere, like the radio, stores, television, lights on houses, etc.

How do we manage it all and remain true to our recovery?

If you experience difficult emotions around the Winter Holiday Season, please know that there are others like you. So come to practice serene self-care! Play entertaining games with prizes, enjoy snacks, and make connections with others who may also find this time of year challenging.

Come enjoy mulled cider, guided meditation, snacks, games and prizes that will make this event a restorative and fortifying experience.

Sunday, December 13th

1:00-3:00pm

363 S Harlan St #110, Lakewood, CO 80226

For more information contact Chris